Managing Stress
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This course along with over 150 others is available online, for only £2 per team member, per month!

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Managing Stress


The tricky thing about stress (and the anxiety that comes with it) is that it’s an absolutely necessary emotion.Our brains are wired so that it’s difficult to take action until we feel at least some level of this emotional state. So there’s no escaping stress or a magic pill to get rid of it.To start managing stress, you have two choices: Reduce the strain or start managing stress better. Cutting pressure is ideal, but frankly, unlikely.So it makes more sense to focus on improving your mental and physical ability to process stress. This course will show you how to begin managing stress in the most healthy way possible.

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Delivered by Experienced Assessors

Our assessors will provide you and your staff with all of the relevant information that you need to fully understand the course of your choice

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Tailored Courses For Your Team

We can deliver our courses the way that suits you and your setting, making sure everyone involved is learning in a way that they enjoy

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We’re Always Happy to Chat

If you have any additional questions or would like to enquire about any of our short courses, you can give us a call on
0800 783 1103